Stress drives 93% of workplace mental health issues in India, making it more than just a personal struggle—it is a systemic crisis. From unrealistic deadlines to cultural pressures, Indian employees are silently burning out. This blog explores why stress dominates workplaces, how individuals can protect their mental health, and how companies—both start-ups and corporates—can build sustainable, people-first cultures.

India has seen a 41% surge in mental health searches, reflecting a quiet but powerful shift in how people seek support. From anxiety and therapy to self-help tools, these searches reveal both our struggles and our hope for healing. This trend isn’t just about numbers—it’s a call to reimagine mental health care, build safe spaces, and normalize conversations around emotional well-being.

Parents often wonder, “How much screen time is too much for kids?” This guide breaks down expert recommendations, the impact of screens on children’s mental health, and practical parenting tips to build digital safety and a healthy balance.

Helping kids learn effectively outside the classroom can be a challenge, but with the right approach, it becomes rewarding for both parents and children. In this blog, How to Make Children Study at Home, we explore simple yet powerful strategies to build discipline, encourage self-motivation, and boost your child’s confidence in learning. Whether your child struggles with focus or simply resists study time, these insights will guide you to create a supportive and inspiring en

What makes a person truly motivated? Is it determination, discipline, or a positive outlook? In this blog, we explore 9 qualities of motivated individuals that help them keep moving forward, even during tough times. See which ones you already practice and where you can grow further.

Not all worry is the same. Here’s how to tell if it’s an everyday concern or Generalised Anxiety Disorder — and what to do about it.

Teaching a child to spell English words can be challenging, but with the right approach, it becomes a rewarding journey. This blog explores five simple, effective strategies focused on how to teach phonics to a child, breaking words into chunks, using multisensory learning, practising sight words daily, and reading together.