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Useful Information


How Past Trauma Affects the Present and Ways to Heal
How past trauma affects the present—impacting emotions, behaviors, and health. Explore its effects and effective healing strategies.

Samidha Mathur
Mar 254 min read
37 views
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Mental Health: A Luxury or a Necessity? Why You Need It More Than You Think!
What if I told you that mental health isn’t just about depression or anxiety—but about your everyday thoughts, work stress, and even...

Samidha Mathur
Mar 104 min read
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10 Foods Reduce Backache and Knee pain
It is said that prevention is better than cure, but prevention is not something that needs to be taken after the harmful effect. Instead,...

Samidha Mathur
Sep 20, 20214 min read
15 views
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