Samidha MathurJul 15, 20235 min8 Habits That Negatively Affect Your Mental HealthIt is essential to prioritise our mental health. Unfortunately, many of us engage in habits that can have a detrimental impact on our...
Samidha MathurAug 3, 20214 minWhy Are Schools Need To Prioritize Mental Health Education?Mental health is a condition that describes the overall wellness of your mind and thoughts. And when it gets disturbed, it becomes a...
Samidha MathurMar 30, 20212 minHow Can Past Trauma Affect The Present?7.5% of Indians suffers from major and minor mental disorders that require expert intervention. This also includes Post Traumatic Stress...
Samidha MathurFeb 10, 20214 minTips for Working (from Home) ParentsWorking from home may seem easy for some, but for parents, who are currently working from home, it can be stressful and like a...
Samidha MathurJan 13, 20213 minWhy we often ignore Mental Abuse?Mental Abuse or mental harassment is something which we often feel and see but we hardly takes up the courage to fight against it. Why?...