Samidha MathurMar 183 minHow to Find Your Calm in the Chaos: Tips for Managing Stress and Anxiety in Everyday LifeFeeling stressed and anxious? This blog post provides 10 tips to find calm amidst the chaos. Discover techniques like breathing,...
Samidha MathurJul 15, 20235 min8 Habits That Negatively Affect Your Mental HealthIt is essential to prioritise our mental health. Unfortunately, many of us engage in habits that can have a detrimental impact on our...
Samidha MathurAug 3, 20214 minWhy Are Schools Need To Prioritize Mental Health Education?Mental health is a condition that describes the overall wellness of your mind and thoughts. And when it gets disturbed, it becomes a...
Samidha MathurJun 21, 20213 minDoes Social Media Make Us Lonely?Studies have shown that regular usage of technology and social media can make anyone feel lonely and depressed. But, do you think so? Let...
Samidha MathurJun 19, 20214 minHow to Move On in Life after Failure?Like victory, defeat is also a part of life. And we must accept that at some point in time, we have faced defeat in our life. But should...